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Authored By-Cardenas FallonHave you ever wondered just how practicing fighting styles can bring about a sense of internal tranquility?Take, for example, the tale of John, a middle-aged guy that had always struggled with tension and anxiety. After signing up with a neighborhood martial arts course, he found that not just did his physical stamina and
Author-Rios CervantesBy incident, you find yourself in a martial arts class, astounded by the elegance and power displayed by the professionals. As you view their fluid motions and lightning-fast strikes, you can't assist however ask yourself exactly how they create such unbelievable toughness. Well, question no more.Opening the power within is not
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